My journey: from shrinking to living

Welcome to my story. Here, I share my personal experiences with an eating disorder, aiming to shed light on its realities and the path to recovery. Join me as I open up about my past to help others navigate their present and future.

My path to here

My first blog post will introduce you to who I am and why I'm sharing my story. I am not anyone famous, but I am someone who has experienced things no one should. I became a person controlled by calories and exercise. I want to talk about how I reached that point, my history, the signs to look out for, and how loved ones can help. I know everyone's journey is different, but I will be sharing some triggering diary entries from that time, hoping others can relate. I want to show that recovery works, and being strong and happy is so much better than the anxious, smaller version of yourself. Live life; don't waste it weighing your cereal.

Running for a cause

A significant part of this journey is dedicated to the charity Mind. I am running the London Marathon to raise money for them, and these blogs will hopefully contribute to that cause. Every share and every read helps spread awareness and supports mental health initiatives. It's about giving back and fighting for a future where no one feels alone in their struggles.

You are not alone

The key message I hope people take away from my story is that you are not alone. Eating disorders are real and can become very scary very quickly. I also want to challenge the stereotypes. Girls shouldn't feel they need to look a certain way in this society. We should love our bodies for everything they give us and allow us to do. This platform is a space to connect, understand, and move towards a healthier, happier life.

"Reading these stories made me feel understood for the first time. It truly shows that recovery is possible."

A reader from Living Not Shrinking